Dashboard

Welcome Back, Alex!

Ready to crush your goals today? Let's get moving!

Body Measurements
Update your measurements to track progress.
Progress Tracker
Visualize your progress and get AI-powered feedback.

Click the button to evaluate your performance.

Today's Workout
Complete your exercises for the day.
  • Push-ups

    Push-ups

    3 sets of 12

  • Squats

    Squats

    3 sets of 15

  • Plank

    Plank

    3 sets of 60s

  • Jumping Jacks

    Jumping Jacks

    3 sets of 30

Today's Meal Plan

Loading...

Total Daily Calories: 2,100 cal

Oatmeal with Berries

Breakfast

Oatmeal with Berries

Grilled Chicken Salad

Lunch

Grilled Chicken Salad

Salmon with Quinoa

Dinner

Salmon with Quinoa

Apple Slices & Peanut Butter

Snack

Apple Slices & Peanut Butter

Protein Shake

Post-Workout

Protein Shake